HAMMER ENDUROLYTES (120 CAPSULES)
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Cramping is your body’s final warning signal that you’re “on empty” electrolyte wise. However, your performance is deteriorating and you are slowing down long before you feel the slightest twinge of a cramp.
To keep your body’s muscular, digestive, nervous, and cardiac systems “firing on all cylinders” you need a consistent supply of all electrolytic minerals, not just sodium and potassium.
How is it used ?
Taken orally in capsual format.
When should it be consumed?
Use as needed but primarily when:
- Exercise lasts for more than 3 hours, regardless of temperature or humidity.
- Exercise lasts less than 3 hours and:
- Temperature is above 80 degrees and/or 70% humidity or
- Temperature and humidity is 10 degrees or more above what you are accustomed to
How much should I take?
- 1-3 capsules 30-60 minutes prior to exercise
- 1-6 capsules each hour during exercise
- 1-3 capsules after workout